Personal Training, Kettlebells, Corrective Exercise, Strength & Conditioning 

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Kettlebell Experience, My Personal Test Written by Ediz

Training has always been a part of my life since the age of 13. I remember picking up my first weight and thinking to myself how cool it would be to build an impressive muscular body like what I had seen in magazines with some of the professional bodybuilders I idolized back then. Not thinking


Fibromyalgia, Living in a Box Written by Ediz

Fibromyalgia is a subject I’ve been wanting to write about for a long time. I have been in the personal training realm for almost fourteen years now and have come across and worked with several cases dealing with Fibromyalgia of individuals seeking answers for questions that still arise in the medical field. Does a cure

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